8 weeks pregnant mother

Question: Which yoga we will do in first trimester

1 Answers
Question
Answer: Just pranayama you will do...dont do asanas
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Question: In first trimester which type of yoga I will. I miss my period 7 feb.
Answer: U try a meditation ,anulom vilom relaxestion but do not over exercise means belley fat,legs do not try this extra exercise ok u need a rest and meditation only do not try other exercise becouse is not good for babys health
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Answer: Most healthy women receive two ultrasound scans during pregnancy. "The first is, ideally, in the first trimester to confirm the due date, and the second is at 18 weeks to confirm normal anatomy. Apart from this any other scan you'll have to consult your doctor. All the best.
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Question: Yoga for first trimester
Answer: Congratulations for pregnancy dear if there s no bleeding ,pain or spotting u can do yoga as alom vilom nd suryanamashkar is safe 4 u. Nd u can go 4 walk too its also safe .
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