Similar Questions with Answers
Question: Which is the best and ideal position for sound sleep??
Answer: Hello dear, The best sleep position is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs.
These suggestions may not sound completely comfortable, especially if you are used to sleeping on your back or stomach, but try them out. Keep in mind that you may not stay in one position all night, and rotating positions is fine.
Question: hai i have doubt abt sleeping position,which side is best to sleep im nt able to sleep continuesly one side And straight sleep is good are not.
Answer: It is said to sleep on your sides during pregnancy, spe on the left side as it ensures proper supply of the oxygen and nutrients to the baby and the placenta. U can change sides and sleep on both the sides, there isn't no.problem in that.
But avoid sleeping on back or straight as it puts direct pressure on the spinal cord.
When sleeping on sides try to keep your legs folded and put an pillow in between your legs. This will help you... take care
Question: Which position is best for sleeping
Answer: Congratulations on your pregnancy and all the best for your motherhood.
The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs.
Hope this information was helpful.