Similar Questions with Answers
Question: yoga sud start in which month of pregnancy
Answer: There are forms of yoga to suit any fitness level. It's safe to do in pregnancy, and with the right modifications, can help you to stay fit, strong and supple.
The best time to start yoga if you've never done it before is in the second trimester, after about 14 weeks. Yoga guidelines advise you not to try postures in the first trimester, if you're not used to them.
Question: Hello pls suggest some yoga or exercises for normal delivery... N also from which month.can i start doing these..
Answer: From 7th month start pranayama and from now onwards sit down and eat and bend do work at home except lifting heavy wait and ask ur doctor fod sitting down if ur pregnancy do mot have any complications do it
Question: After conceiving ,which month is better to start doing yoga for normal delivery?
Answer: Its better to avoid hectic exercises in the first two.months....walking from the start is a good option..u can start with meditation, breathing and stretching poses, .from second trimister onwards u can start with yoga specifically for pregnant ladies...consult wid ur doc on dis once dey clear u fit then practice yoga accordongly...
Question: From which month I have to start yoga for Normal delivery? Right now I am 4 month pregnant
Answer: Yes, you can start doing yoga by now under prenatal yoga teacher but before doing yoga u should always consult your doctor as it depends on your baby's position in the womb. Never ever try yoga without your doctor's consent.