12 weeks pregnant mother

Question: Which milk is best during pregnancy.... Homogenised toned or pasteurized or whole or just toned?

1 Answers
Question
Answer: Naattu maattuppaaal is better...
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Answer: Hi U should sleep on sides. Specially from ur second trimester. It's ok as while sleeping u comes to starting position but as soon as u feel so do change the position to sides. First trimester u can consider is as ur practice period for ur sleeping position.u should sleep on left side preferably  as it will provide a proper neutrients to ur baby and u will have a proper blood flow. U can breath well also . If u get sleeping in one side then u can sleep on right side but avoid sleeping straight.
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