Question: Plz suggest me which fruit should I avoid & which fruit should I eat... This is my 1st month of pregnancy!
Answer: Include foods such as whole milk or skimmed milk, yogurt, buttermilk, cheese, cottage cheese (paneer)
include pulses, dals, cereals, nuts and whole grains in your everyday diet to make up for your body’s requirement of protein.
Include lots of fresh fruits and vegetables in your everyday diet as it will help you gain your body’s required amount of fiber, vitamins and minerals.
Drink as much water and liquids as you can through the day. You can simply have clean and filtered water throughout the day, or sip on infused water with fresh fruits.
you should avoid fish containing mercury,smoked seafood,raw shell fish,raw and undercooked eggs,raw meat and polutary,unpasturiezed milk,soft cheese,unwashed fruits and vegetables raw sprouts,foods that cause allergy(Soy, wheat, cow’s milk, eggs, peanuts, tree nuts (almonds, walnuts, hazelnuts, more), fish, and shellfish should only be consumed if you are not allergic to them).excess caffeine,sugar rich foods,fatty foods,papaya and pineapple during pregnancy
Question: Which fruit and vegetable should completely avoid during pregnancy?
Answer: Papaya, pineapple.....avoid kro....or jada garam khana pina v avoid kro....
Question: Which fruit avoid during pregnancy
Dear in pregnancy it is said to avoid pineapple, papaya, grapes, which may cause uterine contractions and also cause toxin in expecting mothers