Few days old baby

Question: Which foods are avoid after C-section delivery ????

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Question
Answer: Any hot food.. Hot by nature not by cooking... Nothing gaseous .
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Answer: Hi, take more Foods high in vitamin C are oranges, grape fruits, strawberries and melons and papayas.foods high in protein are meat, fish , chicken, eggs and dairy products and nuts beans and peas.foods high in iron are red meats, liver, dried beans and dry fruits.it is important to drink plenty of fluids.take care
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