Supergirl
Answer: Hello dear. One of the simplest ways to increase your amniotic fluid is to make sure that you are always hydrated. When you increase the amount of water you have in your body, your amniotic fluid levels will also rise. Drink water throughout the day and try to drink at least 8 to 10 glasses at a minimum.
Eat fruits that contains more water. Lie on your left side when you relax, when you lie on your left side, your blood flows more smoothly through the uterine blood vessels and allows your baby’s blood flow to also move at a regular rate. This may cause the amniotic fluid index to rise.
Take care.
Similar Questions with Answers
Question: which food i eat for increase the fluid
Answer: Hi dear,
During pregnancy,amniotic fluid is the protective barrier or cushion for your baby. Though we never think about it at initial stages of pregnancy,but later stages it becomes an important criteria to detect baby's health. Women with inadequate AFI and women with more AFI are both not normal for sure. More than normal ranges fluid could lead to preterm labor by increasing more pressure build up. It could also be due to few reasons:
1- mother's sugar level out of control
2-baby not swallowing enough fluid
3- baby producing excessive urine
4- swelling up in baby's body with excess fluid
5- genetic reasons
Certain complications attached to this is preterm labor and Babies are also more likely to move into positions which aren’t ideal for birth.
There are certain treatments for this .you can talk to your doctor if it is really required.
Question: Which food is good for the baby in 3rd month
Answer: Hi Dear!
At first trimester and around 3 months you need to hv iron, magnesium, folic acid rich diet which should in your daily food consisting vegetables, fruits, nuts, seeds, chicken, fish, mutton, eggs everything all regular food no need to start anything special..
U can have one cup of coffee or black tea a day . Nd as much of fennel ,chamomile, fruit , caffeine less tea. start day with apples/coconut water/ soaked almonds etc. Have
Take ample rest and drink lots nd lots of water. U can go fr walks if u want nd only if ur gynae permits.
Hope you find this helpful..
Question: how to increase breast milk...
which food is good for increase breast milk....
Answer: Hello dear have papaya, palm oats, drink fenugreek boiled water, milk & eggs you must have daily. The more you breast feed the baby the more the breast milk will increase. Also while feeding, make the baby to suck both the breasts at one feed . Lactare powder mixed in milk and having daily twice for continous months will also increase breast milk. Papaya, watermelon, soyabean, sproted cooked green gram will also increase bm. Hope this helps dear