21 weeks pregnant mother

Question: whenever i walk or sit or stand i hv white discharge..Does der any problem..??

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Answer: Hi Back pain is common during pregnancy .Here are a few steps you can take to help reduce the back pain you are experiencing. exercises if ur doctor approve .Squat to pick up something instead of bending over.void high heels and other shoes that do not provide adequate support.Avoid sleeping on your back.Wear a support belt under your lower abdomen.Consider having your back adjusted by a chiropractor.Get plenty of rest. Elevating your feet is also good for your back.
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