Answer: pregnant women should practice to sleep on left side since the beginning of pregnancy. Sleeping in the same position during the whole night will not be comfortable, so need to change the position from this side to the other, but more left side lying is still the best way to have good health for both mother and baby. For pregnant women, lying on left side will increase blood flow and nutrients coming to the placenta and fetus. Mothers’ kidneys will also work efficiently, eliminating fluid and dregs in their bodies. Sleeping in this position also decreases the oedema in foot and hand for mothers. Especially, lying on left side helps avoid compression of the uterus on the postcava, which reduces blood flow to the heart and causes decrease of heart flow.
Answer: I feel same. When i sleep on my right i feel more moments..
Similar Questions with Answers
Question: I am 29 week pregnant.. And as everyone says its better to sleep on your left side... Bt I feel more comfortable to sleep on my right side... Is it harmful for my baby to sleep on my right side??
Answer: Hello dear, I can understand your situation, you have habit to sleep on your side, but in pregnancy Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs. These suggestions may not sound completely comfortable, especially if you are used to sleeping on your back or stomach, but try them out. Keep in mind that you may not stay in one position all night, and rotating positions is fine. Hope it helped.... Take care urself....
Question: Everyone adviced me to sleep on left side only...is there any problem with right side? Am more comfortable on my rightside sleep
Answer: Congratulations on your pregnancy I can understand your anxiety. Sleeping on side especially left side helps to supply of blood and other nutrients to the baby.keep a pillow to support your back and tummy it gives relief to your un easiness. It should not be problem if you sleep on right side for some time but try to sleep maximum on left side.Take care
Question: hai everyone suggest me to sleep on left side...but i cant sleep on left side ly particularly feel more comfortable on right side...
Answer: Hello! Yes, left is better to ensure that the nutrients, oxygen and blood supply is proper to the placenta and the baby. But sleeping on right doesn't mean that the supply stops. You can change sides and sleep, there is no problem in that. Try to support your back with a blanket and lean your back on it for better support. Also put pillow between your legs. This helps to be comfortable and give you proper sleep.