Similar Questions with Answers
Question: When to start baby on food other than mothers milk
Answer: Is it good to start outside anil milk with water from 5th month
Question: How to increase breast milk by food for me.And when can i start feeding food to my child ??
Answer: Dear I started breastfeeding after 24 hours of my daughter's birth so my answer would be as soon as possible.
Some simple methods to add fenugreek seeds in your daily meals are:
Fenugreek tea: Simply soak some fenugreek seeds in water overnight. In the morning you can boil them for about 5 minutes in water and strain the seeds. What's left is fenugreek tea which you can sip on daily till you feel the milk supply has increased as per expectation
Capsules: You can also try buying fenugreek capsules which are easily available at medical stores. Consuming one capsule 2-3 times a day will do the trick
Eat whole fenugreek seeds for lactation:Take some fenugreek seeds, roughly half a teaspoon and swallow them with a glass of water. They may not taste pleasant, but they can help boost the breastmilk supply. Additionally, you may also gulp down some soaked methi seeds for boosting lactation
Powdered form: You can grind fenugreek seeds and store them in advance. Eat half a teaspoon with your meals in your curries and dals
Sprouts: One of the healthiest and tastiest forms you can have fenugreek is in a sprouted form. Mix fenugreek sprouts with salad veggies to make a wonderful salad and enjoy with your meals. Hope it helps.
Question: What food can we start to give baby after 3 months other than breast milk?
Answer: Pls feed baby breast milk only until at least 6 months... Usually after 8 or 9 months slowly we strat with semi solids foods..like Dal ka pani or gangi...and pls avoid water till 8 months... Just one spoon after that... Babies shuld not be given water until one year...
Consult doc if ur too concerned