Similar Questions with Answers
Question: Hi after normal delivery when can u start exercising
Answer: Hii dear u can start exercise after 6 Month of delivery so that ur body be ready to take exercise pressure. Do take confirmation from doctor first. And make sure not to do heavy lifting of products.Hope it helped, Take care urself...
Question: After normal delivery when we start exercising...
Answer: Hello dear. It better not to exercise for 6 months, it would take some time for the cervix to close completely.
Your doctor should give an OK to do any type of excersices.
Question: after delivery when I can start exercising??
Answer: Hello! Incase you had normal delivery. Then you can start exercise after 3 months. But if you had csection, then light exercise after 3 months and after 6 months you can jump, run, lift weights and do whatever you want.