Answer: Hello... Dear usually exclusive breastfeeding mom starts loosing weight after eight weeks,some may even experience after three to four months,during that time limit your carb intake,include oats,cereals.drink more water,have lot of veggies and fruits,avoid snacks will also be helpful in reducing weight
Similar Questions with Answers
Question: I always feel hungry after breastfeeding.. And i am loosing my weight.. What diet i should follow..
Answer: Hi u take some fruits n milk also dry fruits that will maintain you from not losing weight.n after feed we feel hungre it's natural so have some healthy snacks or lit food
Question: when to start loosing weight after normal delivery?
Answer: doctors suggest rest for 3- 4 weeks after that you can consult them and go for weight loss.. but breastfeeding is must till 6 months to 1 year.
Question: I'm breastfeeding mother of 2months old baby I'm loosing weight very fast n gtting thinner I've already lost15 kgs after delivery plz suggest something
Answer: It may due to your sleep pattern changes Don't worry don't think of it Just choose a nutritious diet