Question: Gud Morning..my daughter is 4 months old. When she was born her weight is 3kg now her weight is 4.5kg. Her weight is not increasing.
Answer: Hello dear baby weight is low than ideal weight 8.6 kg.
follow a balanced diet, which is a combination of healthy foods. Good milk production will help to gain weight of ur baby.
A balanced diet includes:
Starchy foods, such as rice, bread, potato (aloo), wholewheat rotis, oats (jaee), semolina (suji) and pasta. Choose wholegrain or multi-grain varieties of cereal-based starchy foods for added nutrients and fibre.
Some dairy produce, such as a glass of milk, curd (dahi).
Some protein, such as lentils, pulses, eggs, fish and lean meat.
Plenty of fruit and vegetables are good for feeding mother.
For Iron take anaar, spinach, apple, banana, leafy veggie. include pulses, sprouts, dry fruits,
If you are none vegetarian take lean red meat, fish and poultry. Eggs are also a good source of iron.
Eat at least three daily servings of calcium-rich foods such as milk and other dairy products, fish, almonds, or calcium-fortified foods like cereals, juices, soy and rice beverages, and breads.
For vitamin D sun helps your body produce vitamin D. Good sources are oily fish also.
Vitamin C helps your body to absorb iron better. Citrus fruits, amla, amrood and papaya are a good source of vitamin C.
Vitamin A finds in Carrots , eggs, sweet potato (shakarkandi), dark leafy greens, pumpkin (kaddu), red capsicum (laal shimla mirch), peas (matar), tomato (tamatar) and mango (aam) are rich in vitamin A.
You can also have a handful of nuts as a light snack.
Question: My baby girl is 3 months 7 days old. Her birth weight was 2.25 kgs. She is now 4.7kgs. How do i increase her weight? She is exclusively breast fed.
Answer: Hii dear, If your baby weight was low during birth time, chances are he will gain his weight aacording to own capacity. Generally infants put on about minimum half kg each month. And Baby is completely depend on mother's milk. So try to make ur diet healthy. Baby get all nutrients through mother's breastmilk. If your diet will be healthy ur baby growth automatically will be increased. If baby looks active then don't think too much about weight. Try to feed every 2 hours.
Question: My baby is 6 months 23 days old her weight now 6kg but her birth weight 3.2kg. I am worried now how to increase her weight ?she constantly increase only 1.5 -200 gm per months.
Answer: Hi,ideally weight if the baby should be anything between 6.4-9.7 kg di t worry your baby us almost in the range .now you should be starting with solid foods which will also help the baby to out in weight
You can start with mashed fruits and fruit puree or Dal water or rice water or veg clear soup or Dal soup or carrot puree or green peas puree.initially you should start with small quantities and gradually if it suits tour baby you can increase the quantity.dibt force feed your baby.