16 weeks pregnant mother

Question: When I start saffron to drink

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Question
Answer: hi there is no harm you can start drinking Saffron milk with saffron is a little creates more heat in the body and therefore it is advisable to have Saffron in moderation you should have only three to four Threads of saffron in a day
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Question: can i start to drink saffron milk
Answer: Hello dear... Yes, you can, Saffron has lot of health benefits,you can drink after five months before bed, can use two to three strand of saffron, saffronhas act as a good muscle relaxant,which is needed during pregnancy,it also provides digestion and appetite by supplying blood equally to the body,it also controls mood swings happens during pregnancy
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Question: when I start to drink saffron milk.. now what type of care to take into diet?
Answer: Kesar is safe and very good in pregnancy in milk. But use saffron in moderation, especially when you're pregnant. saffron may reduce blood pressure and mood swing. Traditionally, saffron is believed to be healing in nature. It's commonly used as a muscle relaxant. It may help relieve stomach pains too. it also improve digestion and increase hunger. You can start taking saffron milk at any time during your pregnancy. Milk is a great source of proteins and calcium. It is best to add just one or two threads of saffron to a glass of milk during pregnancy. It is also safe to use a few strands of saffron in your cooking. You can use kesar to flavour biryani, kheer, lassi and other foods. avoid spicy, junk, oily and out side food. eat small meals through out the day.
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Question: Iam 4 month pregnent when onwards i want start to drink saffron
Answer: Hello dear,  it is safe to add saffron in milk. But, as with any herb or spice, use saffron in moderation, especially when you're pregnant. Studies show that saffron may reduce blood pressure and mood swings. In large doses, saffron can act as a uterine stimulant and could cause contractions.  You can start taking saffron  milk at any time during your pregnancy. Milk is a great source of proteins and calcium. It is best to add just one or two strands of saffron to a glass of milk during pregnancy.  Hope it helped, Take care urself...
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