2 months old baby

Question: When can we start surya namaskar after normal delivery?

1 Answers
Question
Answer: Hello,  If you have had a normal delivery, it is generally safe to start.
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Question: After c section delivery when we can start the sex?
Answer: Dear actually there is no standard amount of time a woman should wait before returning to regular sexual activities after c section.but most of doctors will advise better to wait until 3 months after delivery.if you are comfortable and you both are keen then you can participate.but if you feel any severe pain overtime better to visit doctor once.take care
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Question: When can i start exercising after normal delivery?
Answer: You can start to do exercise after six months of your delivery. still you are inside body is very weak. so you need to take more healthy foods in your diet.
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Question: When can we plan for tubal ligation after normal delivery?
Answer: Please discuss with your doctor.... Have u completed your family.
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