7 weeks pregnant mother

Question: what to eat nd wht not to.

1 Answers
Question
Answer: 1. Green leafy vegetables. 2. Vegetables soup 3. All varieties of pulses. 4. Curd, paneer, tofu, buttermilk. 5. All seasonal fruits except pineapple and papaya. 6. Lots of water. 7. Fruit juices and shakes 8. Bowl of salads. 9. No aerated and caffeinated drinks. 10. No ajinomoto. 11. No gassy foods 12. Protein rich diet. 13. Omega 3 rich foods like walnuts and flax seeds.
  • avatar
    user1082 days ago

    But kya Flax seeds and walnuts kha sakte hein yeh early pregnancy me garam (hot ) nahi hote hein.

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