22 weeks pregnant mother

Question: What to do to get relief from nerve pain in leg and bump. Not able to get up and move my legs once i sleep. Very difficult to get up and walk. Plz suggest

1 Answers
Question
Answer: Hi dear, Sorry to hear about your misery.vericose veins are painful swollen veins often appear bulging out in grey or purple colour .in pregnancy it becomes worse as the amount of blood volume increases tremendously.the blood flow from leg to pelvis decreases while the pressure increases.you can try the following to get some releif: 1- try to drink plenty of water 2- reduce salt intake in diet.this will ensure no extra water retention to stress the vessels 3- daily walking 4- try some graduated compressed socks which gives support to your legs.you can wear it through out the day 5- eat plenty of fibre to decrease water retention 6-donot sit or stand in one place for long time 7- elevate your legs while sitting 8- sleep on your left side
Similar Questions with Answers
Question: Plz suggest what to do to get relief from sciatica nerve pain
Answer: Hello dear. Sorry to hear you are facing sciatica pain. Here are few remedies that would help in reducing pain. Yoga and Stretching. Acupuncture and Massage Therapy. Avoid Sitting for Long Periods, Get Moving! Use Heating Pads. Reduce Inflammation. Walking also helps in reducing the pain. Take care.
»Read All Answers
Question: I'm suffering from severe pain in my left leg and on pelvic area..its even going difficult to walk sometimes..kindly suggest how to get relief from it
Answer: Hello dear As your uterus expands it can put pressure on certain nerves, causing painful spasms in your legs also the pressure your growing belly puts on blood vessels in your legs can disrupt circulation and cause cramps. Here are some simple remedies that you can follow to prevent leg cramps. 1. Eat a healthy diet 2. A warm bath can relax you and remove pain in the calf area. 3. Do gentle exercise to help blood circulation. 4. Have your prenatal vitamins regularly. 5. Reduce the salt intake to prevent fluid retention in the body. 6. Stretch your calf muscle several times during the day to reduce cramps 7. You can massage the cramped muscles with ice or cold compress to reduce pain. 8. Have vitamin B supplements to reduce cramps. When you’re experiencing pain in pelvic area, it’s usually sharp enough that you’ll have a hard time walking or even talking through it Pelvis pain can be reduced by following remedies : 1. Use ice pack over the pelvic joints 2. Take a warm bath. 3. Do some pelvic exercises 4. Get a prenatal massage. 5 Exercise regularly
»Read All Answers
Question: Hi, i have very bad pain in labia majora and mons pubis even in thigh, very difficult to get up from bed sit and walk, what should i do to get some relief
Answer: Plz consult gynaecologist. It may be due to infection
»Read All Answers