Planning for pregnancy

Question: What supplements should I take before pregnancy?

1 Answers
Question
Answer: hi you should have a healthy diet which will help you you can take Folic acid supplement but it is advisable to take only under consultation with your doctor
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Question: What supplements should i take ??? I m 5 months pregnant
Answer: My baby heart beat is 161 he is a boy or girl plzzz tell me reply
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Question: I want to plan pregnancy after 7 to 8 months .. what is the diet j need to follow and when should I take goluc acid supplements . And should I consult doc before taking supplements
Answer: Dear, you have much time, and taking healthy diet is always best for everyone. Taking folic acid 0.5 mg for at least one month before conception reduces the risk of neural-tube defects,  it would be better to take after consulting a good gynoclosit. And High quality proteins in your diet are important for fertility.  "Whole eggs and egg whites are excellent sources, as are white meat poultry, and fish, especially those rich in omega-3 fatty acids, like salmon. Stick to a balanced diet to boost your chances of a healthy baby. Eat several servings of fruit, vegetables, wholegrains, and calcium-rich foods such as yogurt, cheese, and milk every day.
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Question: Hi what vitamins should I take before pregnancy
Answer: Hii congratulations for pregnancy. From First to nine months, mom to be need iron , calcium and folate . Calcium intake can be extended till breastfeed period also as when mom feed their baby they need proper supply of calcium. So start with iron calcium and folic acid tablets. All tablets once a day but do get the prescribed dose from doctor first. Take calcium and folic acid in morning. Iron at night. Never give iron and calcium together as then they do not get absorb. Always take these medicine with normal too. Temperature water as it makes body to easily absorb them. Folic acid is very necessary for baby's brain spine and nerve development .calcium. play an important role in growth of baby bone and teeth. Iron works to make sure a proper functioning body and avoid an deformation. Always check the expiry date of any medicine u will be giving and don't take any pain killer or medicine other than that without doctor advise.
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Question: I want to plan pregnancy after 7 to 8 months .. what is the diet j need to follow and when should I take goluc acid supplements . And should I consult doc before taking supplements
Answer: Dear, you have much time, and taking healthy diet is always best for everyone. Taking folic acid 0.5 mg for at least one month before conception reduces the risk of neural-tube defects,  it would be better to take after consulting a good gynoclosit. And High quality proteins in your diet are important for fertility.  "Whole eggs and egg whites are excellent sources, as are white meat poultry, and fish, especially those rich in omega-3 fatty acids, like salmon. Stick to a balanced diet to boost your chances of a healthy baby. Eat several servings of fruit, vegetables, wholegrains, and calcium-rich foods such as yogurt, cheese, and milk every day.
»Read All Answers