Question: My baby he is preterm his what healthy food we should give to him
Answer: Include following food items in her diet.
5) Toor Dal
7) Dry fruits.
8) Butter/Desi ghee
Try to give these item daily to her.
Feed her 5timea a day. 3 proper meal and 2 snacks.
Always prepare her food in butter or ghee.
Soon you ll see change in her weight.
Question: My baby is nearer to complete his six months . What food can we give to him
Answer: Dear you can give Fruits puree: Fruits can be steamed and mashed or pureed to be given as their first solid food. You can give apple, banana, pear, chikoo and peach.
Vegetable puree: Vegetables such a sweet potato, potato, carrot, sweet pumpkin, french beans etc. can be steamed and given either as finger food or as a puree.
Pulses Soup: Variety of pulses, especially dals can be boiled with water and the soup of the dal, which contains the nutrient extract of it, can be given as a source of proteins to babies.
Rice porridge: Rice is a good source of carbohydrates and vitamins for babies. Broken rice can be given as porridge, made in breast milk or formula milk.
Cereal porridge: Porridge can also be made from a variety of single grain cereals like wheat, barley, oats, etc. in breast milk or formula milk. These cereals can be dried and powdered together or separately, to make a mix for the gruel.
Vegetable soup: A variety of vegetables can be boiled in water, and the stock can be used for making soup.