Answer: Dear eat your regular food .. Like dal, chawal roti ,sabzi, fruits , vegetables , milk , curd , buttermilk , nuts and everything u include in your diet before except tea , coffee, coldrinks, fruitjuices from outside because they preprepare it and it may contain bacteria.. U make fresh juice at home of any fruit u like except papaya n pineapple.. U can add oats , nutri nuggets , eggs, cornflakes to your diet too.. Dont skip ur meals.. And drink 2 ltrs of water everyday
Similar Questions with Answers
Question: Am 7th month now.... I just wanted to know what food I should intake so that it's good for baby..
Answer: Hello dear. Few of the foods to eat when you are pregnant are :
Broccoli and dark, leafy greens.
Dried fruits and
Consume whole grains like whole wheat chapatti, brown rice, oats, whole meal bread etc. Include at least 2 to 3 servings of protein rich foods like milk and milk products, egg, pulses, dal, chicken, fish etc.
Question: I have hypothyroidism wanted to know what to eat and what type of work can do and sleeping positions
Answer: Hllo dear u r 10 weeks pregnant If u r suffreing wit thyroid then consult ur dr and take thyroid medicine regularly.. U should go 4 walk daily for 15 to 30 min..twice a day...try these remedies also...
Take 2 spoon of coconut oil &mix it wit a glass of milk and drink it in night before bed time.., -Vit A s very useful to treating thyroid. ..add vit A rich eggs &carrorts in ur diet..,All B complex Vit are effective to increase thyriod glands..,Take Vit D rich food as Fatty Fish..Orange..Soy milk ..cheese...egg yolk.., Add all salads in.ur diet .as cucumber ..kakri ..carrort etc..,Avoid Calliflower Cabbage Brocoli ..it contains natural chemicals called Goitrogens that can interfere wit thyroid harmone synthesis..try it the best position to sleeping during pregnancy s left side...it ll increase the amount of blood and nutrients that reach the placenta nd ur baby...keep ur legs bent nd a pillow between ur legs..
Question: Hi iam 7th month pregnant, my haemoglobin levels are low, what food should i eat to increase my hb levels...
Answer: Hi dear
haemoglobin is it protein present in RBC which is responsible to carry oxygen throughout the body from blood . to increase the hemoglobin u should take the foods rich in iron . So u can includethe following in ur diet..
2.tofu and soya bean products
3 green leafy vegetables such as spinach
4.beetroots and carots
5 peanuts, chikki, dates and dryfruits.