Question:What should i have to eat her for weight gain
Answer: Baby’s growth and baby’s weight are two different things. Child’s weight is one part of its overall growth but it is not the only measuring criteria to check the child’s development.
Foods to add in ur baby's daily diet for weight gain are :-
2.) Desi Ghee
4.) whole Cream Yogurt
7.) Sweet Potatoes
10) Khichdi with lots of veges
12.) Whole Wheat
Hopw it helps.
Question:i am 23 weeks pregnant ,what should i eat to gain baby's weight?
Answer: Hello dear...A well balanced Pregnancy diet is an key to healthy weight gain during pregnancy,so follow these steps to yield a healthy baby with proper weight gain
Eat atleast six meals
Eat frequently,is the secret trick to gain weight during pregnancy,you can have small meals throughout the day,will give you healthy weight gain
Have soaked dryfruits
Start your day having a handful of soaked dry fruits,it is very essential for your babies development and it helps to gain weight fast
Don't skip meals
During pregnancy,you should not skip meals,this will lead to nutritional deficiencies..
Have almond milk,daily evening,it is very good for you to gain weight during pregnancy
Have banana after dinner everyday,it not only helps in weight gain but also gives good colon health
Warm milk before bed
Have warm milk before bed ,it will promote you good sleep,and gains weight too..
Question:Im 22 weeks pregnant.. my weight is 54.. should i gain more weight??
Answer: There is a specific range within which healthy women with uncomplicated pregnancies should stay: For women who start their pregnancies at a health rate, it’s 11 to 16 kgs. (The range varies for underweight to overweight to obese women, as the larger a woman is at the start of her pregnancy, the less weight she should gain to maintain a healthy pregnancy.) Unfortunately, deviating too far from these ranges can lead to serious complications for mother and baby. I would say consukt ur doctor to understand how much weight gain is good for you. Hope this helps.