21 weeks pregnant mother

Question: What should i do to stabilize my bp. Now i am having low bp in the range of 90- 60

1 Answers
Question
Answer: You can avoid low blood pressure during pregnancy by healthily changing your lifestyle. Have a healthy food to prevent anemia or hypoglycemia (low blood glucose).Drink enough even plenty of water or other liquid such as fruit juices to avoid dehydration.Rise slowly and carefully, while getting up from a sitting or lying position. Do not stay at a particular position (sitting or standing) for a long time.Lying on the left side is advisable instead of lying on the back. Laying on the back causes the uterus to pressurize the blood vessels, which restricts the blood flow and causes to lower blood pressure.Do mild, regular exercise such as walking to prevent the symptoms of low blood pressure by improving blood circulation.Compression stockings- Wear supporting stocking provides tight-fitting to your legs and abdomen helps to increase your BP.Avoiding standing for a long time, this helps to prevent low BP due to miscommunication between the brain and heart.Sitting or lying down for a while after eating, because after eating your blood circulation diverted to the digestive system. Thus low circulation to another area thus activity prevent this natural behavior and leads to low blood pressure.Avoiding strenuous exercises as your blood pressure tends to drop lower after workout session or after physical activity.
Similar Questions with Answers
Question: My BP is low its showing 90/60 what should i do??
Answer: You can avoid low blood pressure during pregnancy by healthily changing your lifestyle. Have a healthy food to prevent anemia or hypoglycemia (low blood glucose).Drink enough even plenty of water or other liquid such as fruit juices to avoid dehydration.Rise slowly and carefully, while getting up from a sitting or lying position. Do not stay at a particular position (sitting or standing) for a long time.Lying on the left side is advisable instead of lying on the back. Laying on the back causes the uterus to pressurize the blood vessels, which restricts the blood flow and causes to lower blood pressure.Do mild, regular exercise such as walking to prevent the symptoms of low blood pressure by improving blood circulation.Compression stockings- Wear supporting stocking provides tight-fitting to your legs and abdomen helps to increase your BP.Avoiding standing for a long time, this helps to prevent low BP due to miscommunication between the brain and heart.Sitting or lying down for a while after eating, because after eating your blood circulation diverted to the digestive system. Thus low circulation to another area thus activity prevent this natural behavior and leads to low blood pressure.Avoiding strenuous exercises as your blood pressure tends to drop lower after workout session or after physical activity.
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Question: Having low bp 90/60
Answer: Hi dear, Low BP is a common concern during pregnancy.usually the dizzyness in pregnancy comes from.low BP,as maximum blood flow is towards the growing baby and less blood to brain.one must drink plenty of water to avoid the dizzyness through low BP.daily eat one boil d egg with pepper and little salt.eating whole grain foods and fresh vegetables and seasonal fruits could control BP.daily brisk walks would also help in overall blood pressure.please keep checking the healofy app for pregnancy care and also get to know the development of baby.donot miss out!
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Question: Bp is very low. What to do? 90/60
Answer: Hi Your blood pressure is standing on the lower side. Low blood pressure during pregnancy is a normal occurrence. Fluctuating hormones and changes in circulation can often lower the blood pressure, especially in the 1st and 2nd trimester of pregnancy. Mostly this condition won't cause major problems, and blood pressure will return to normal level after delivery. Drink more water. Fluids increase blood volume and help prevent dehydration. Avoid standing for long hours.
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