7 weeks pregnant mother

Question: What should be morning diet in second month of pregnancy

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Question
Answer: Hi Dear! First three months- start day with apples. Have iron, magnesium, folic acid rich diet. U can have one cup of coffee or black tea a day . Nd as much of fennel ,chamomile, fruit , caffeine less tea. Take ample rest and drink lots nd lots of water. U can go fr walks if u want nd only if ur gynae permits.. Good luck & hope this helps!
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