Similar Questions with Answers
Question: I m 17 week twins pregnancy....what's my diet should be for healthy baby..
Answer: You & your baby will gain weight with the help of nutritious things that you eat. Eating a healthy, balanced dietwill help your baby get the nutrients he or she needs and grow at a healthy rate.
• Add more protein to your diet. Butter and other fats will not help you in this matter, you can have cottage cheese, milk and other sources of protein like protein powders for pregnant women.
• Take five to six small meals every day.
• Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt.
• Also drink a lot of liquid juices, coconut water twice a day, lot of water etc.
Question: Hello can I eat fish??? I m 17 week pregnant
Answer: Good news for you craving yes, you should have fish during pregnancy. Of course, you will need to choose the fish carefully and limit your portions sensibly too. There is a wide array of nutrients essential for the early development of your baby and fish provides many of these nutrients in abundance. Fish have low levels of saturated fat but high levels of nutrients necessary for the developing baby, such as Vitamin D and protein, and this helps promote a healthy pregnancy. Your doctor will also encourage eating fish during pregnancy first trimester in particular, for the same reason.
Question: I m 10 weeks pregnant, What can I eat for fair baby
Answer: Take plenty of fresh fruits, especially strawberry. Drink cocunut water daily. Take 2cups of milk per day. And moreover fairness s determined by the gene and nothing much from the diet can help in bringing a fair complexion. Happy n a healthy pregnancy,!