Planning for pregnancy

Question: What kind of therapies boost fertility?

Question
Answer: Dear in terms of medical therapies you need to consult the gynae as she needs to understand if you really need a therapies or not. If your are talking generally about natural ways to conceive faster the a good diet and a healthy lifestyle plays the most important role. Eat a healthy diet when planning a pregnancy 1.) You should eat a healthy diet with a wide variety of foods 2.) Reduce the amount of fat, salt and sugar in your foods (fewer take-aways, biscuits and fried foods). 3.) Eat more plant foods such as breads, cereals, fruit, vegetables, beans, rice and pasta. 4.) Fuel up on: leafy greens, whole grains, eggs, legumes, meat, fish (or fish oil supplements) and water—lots and lots of water. ... 5.) Steer clear of: Acidic foods like coffee, alcohol, meat and processed foods, which may make your cervical mucus hostile to sperm.  Pay attention to your diet. For both men and women, food and fertility are linked. Stick to a balanced diet to boost your chances of a healthy baby. Eat several servings of fruit, vegetables, whole grains, and calcium-rich foods such as yogurt, cheese, and milk every day. Hope this helps.
Similar Questions with Answers
Question: Can my partner and I take any medicines to boost our fertility?
Answer: Your partner can take vitamin supplements containing 15 mg of Zinc and 200 μg of selenium which have been shown to improve sperm function empirically. Women should take 400 mcg of folic acid daily. This is a really important supplement for women trying to conceive and should be taken to prevent neural tube defects in the baby. You should also get checked for low iron (Haemoglobin), low vitamin B12, low folate and low vitamin D. If you are deficient in any of these vitamins, you should take the appropriate medicine to boost the levels in your system. Apart from these supplements, you should not take any fertility drugs, such as clomiphene citrate (clomid), without consulting a doctor.
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Question: Can my partner and I take any medicines to boost our fertility?
Answer: Your partner can take vitamin supplements containing 15 mg of Zinc and 200 μg of selenium which have been shown to improve sperm function empirically. Women should take 400 mcg of folic acid daily. This is a really important supplement for women trying to conceive and should be taken to prevent neural tube defects in the baby. You should also get checked for low iron (Haemoglobin), low vitamin B12, low folate and low vitamin D. If you are deficient in any of these vitamins, you should take the appropriate medicine to boost the levels in your system. Apart from these supplements, you should not take any fertility drugs, such as clomiphene citrate (clomid), without consulting a doctor.
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Question: we are planning for baby. . any food items that boost fertility????
Answer: Food which are high in folic acid is best for boosting fertility ..and try to have sex during aur few days before your ovalution time ...
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