Similar Questions with Answers
Question: I m 6 month Pregnant can you advice me what kind of excercise i should do
Answer: Start walking in morning and evening. Do meditation. To speak OM is the best thing.
Question: What kind of excercise I should do
Answer: Hi dear, nirmaly in first trimester doctor suggests not yo do ant physical exercise that involves stress on your body. But if you have a normal pregnancy without any complecations then you can do deep breathing exercise like anulombilamb pranayan and walking for 30 mins each day . Hope it helps.
Question: Can i do excercise everyday ? If so what kind of excercise i should do to get normal delivery ??
Answer: you can go for walks twice a day for about 30 mins in moderate intensity this would be the best exercise for you.