17 weeks pregnant mother

Question: what is the sleep position to be adopted during pregnant

1 Answers
Question
Answer: Hi The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs.
Similar Questions with Answers
Question: What position to sleep during pregnant?
Answer: Hi dear ! The best sleep position during pregnancy is sleep on sides, Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby.
»Read All Answers
Question: What is the right position to sleep during pregnancy?
Answer: Hello... Dear in pregnancy it is better to sleep in side(SOS), usually doctors prescribe to sleep in left side , because it will provide more blood to umbilical cord,in that way your baby get all nutrients It is also best to keep a pillow between your legs , and knees bent.. it will provide you a good sleep.
»Read All Answers
Question: hi.. I'm 20 week pregnant.. what type of exercises can be adopted during pregnancy..
Answer: Pregnant women who exercise have less back pain, more energy, a better body image and, post-delivery a faster return to their pre-pregnancy shape. It also helps in improving posture, endurance, uplifting your mood. You can choose any low impact exercises like stretching, pelvic exercises, prenatal yoga, swimming etc. While exercising is recommended during pregnancy there are certain types of activity which should be avoided- Activities where falling is more likely Exercise that may cause any abdominal trauma, including activities that with jarring motions, contact sports or rapid changes in direction Activities that require extensive jumping, hopping, skipping, or bouncing Bouncing while stretching Waist twisting movements while standing Intense bursts of exercise followed by long periods of no activity Exercise in hot, humid weather Do not hold your breath for an extended period of time Do not exercise to the point of exhaustion
»Read All Answers