Answer: Considering you're walking around with a baby in your belly, it's understandable that you might be feeling some back pain. But just because it's to be expected, doesn't make it easy to deal with. Applying a hot pack to your sore spots may soothe muscles and ease pain, as can a massage. Ask your partner for a back massage. Additionally, if you're sleeping on your back or find yourself tossing and turning at night, your resting position may be to blame for back pain. Try sleeping on your side with a pillow between your knees to ease any spinal tension and promote proper alignment. it's important to know when your back pain warrants medical attention. If your discomfort is consistent and self-care doesn't help much, discuss it with your doctor at your next appointment. If the pain is severe or accompanied by vaginal bleeding or discharge, contact your gynae immediately. Dull pain in the lower back may indicate pre-term labor, which calls for immediate care.
Similar Questions with Answers
Question: No sleeping at night ... Heavy tiredness body pain what is the reason??
Answer: Hello dear at this stage due to growing baby the entire pressure happens on the sciatic nerves which causes nerv pain. It is normal and there are remedies to help you with. Some natural ways for nerv pain safe during pregnancy pregnancy are as follows dear-: 1.) Garlic Milk The anti-inflammatory activity of garlic is highly beneficial in reducing the inflammation and pain that accompany sciatica. You Will Need 10 garlic cloves, 2 cups of milk, 1 cup of water, Honey (optional). Add the milk, water, and crushed garlic cloves to a saucepan and bring it to a boil.Simmer for 5 minutes and then strain the milk.Allow it to cool a bit. Add a little honey.Drink a cup of garlic milk twice a day. 2.) Hot or Cold Compress 3.) Drink ginger tea at least thrice daily.The anti-inflammatory and analgesic nature of ginger, can help in reducing the inflammation and pain associated with sciatica. Hope this helps.
Question: What should the reason behind back pain in pregnency?
Answer: Hi Back pain is common during pregnancy and may be the growth of baby can be reason.Here are a few steps you can take to help reduce the back pain you are experiencing. exercises if ur doctor approve .Squat to pick up something instead of bending over.void high heels and other shoes that do not provide adequate support.Avoid sleeping on your back.Wear a support belt under your lower abdomen.Consider having your back adjusted by a chiropractor.Get plenty of rest. Elevating your feet is also good for your back.
Question: What the reason of heavy back pain
Answer: Hello mam It is common in pregnancy caused due to increased blood flow, hormonal changes in body,pressure putting by baby as they grow day by day Keep your weight gain under control with proper diet and exercise Use a heating pad on your back to relieve pain. Wear shoes or shoe inserts designed for pregnant women and avoid high heels. Don't stand for long periods. Sit straight. Sleep on a firm mattress. Lying on your side with a pillow between your legs may provide some relief.