3 years old baby

Question: What is the proper diet plan for 6 yr child

1 Answers
Answer: Hello dear Healthy food for school-age children includes a wide variety of fresh foods from the five food groups : 1. vegetables 2. fruits 3. grain foods – bread, pasta, breakfast cereals, rice, corn and so on 4. reduced-fat dairy – milk, cheese, yoghurt and so on 5. protein – meat, fish, chicken, eggs, beans, lentils, chickpeas, nuts, tofu and so on.
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