7 weeks pregnant mother

Question: what is the normal daily requirement of water during pregnancy ?

2 Answers
Answer: Hello dear... It is essential to have two to three litres water in a day, don't drink in large amount,sip in a small cup throughout the day will make you feel hydrated throughout the day,can also include soups,juice in your diet,have water rich vegetables like pumpkin, raddish, cucumber, bottle guard and fruits like watermelon,orange,muskmelon,Amla will help to retain water content in the body
  • avatar
    Dr Ramla Razak777 days ago

    thank u dear for your valuable information ..

Answer: Hello dear, try to take atleast 2 litre, 8-10 glass water every day.
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