Answer: Both are the same ... Nothing difference, but some ppl like to have granules, and some powder.... Both are good. But if you want best results tge buy whole shatavari root from medicinal plant stores, and make the homemade churna..
payal singh5 months old baby
Answer: koi nai ..ab thk ..o jag
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Question:Which granule is best for lactation
Answer: To increase breast milk try some tips Hey! Try to offer ur baby more breast milk even if u hv low supply the more baby latch the more milk will produce so offer ur baby both the sides like 10 mind from left then another 10mins from right side. Doing this the milk glands will open and start produce milk. Other then this u can try zeera and ajwain water this will also help to make more milk. You can also try to increase ur milk supply by using breast pump with its suction power the milk glands can start producing milk.Include more milk products in ur diet like milk porridge (daliya) works very effectively and it's very very healthy for u too.