Answer: hello dear, since u have a sitting job, make sure you don't sit for long hours at a stretch. Try to leave your work station at every one hour and walk for sometime and then sit down. Sit straight keeping your shoulders straight. Always keep your legs on a raised stool you support your legs and prevent them from swelling. take care
Answer: hello dear first of all sitting for long time is not advisable. take rest for sometime during your working hours. walk for 5 to 10 minutes. and sit straight dont bend .
Answer: sit strait .and not sit for long time
Similar Questions with Answers
Question: Is there any problem by sitting and working for a long time
Answer: Yes, you shdnt suppose to sit continously for 2 hours
Question: What should be sleeping posture? And sitting and bending is totally not allowed?
Answer: Whenever you need to bend you should not bend your tummy and bend with your knees. you can set in any comfortable posture and sitting in cross legged position is very good for you. sleeping on side is the safest thing you can sleep either on left or right side according to your comfort but please avoid sleeping on your back and Tommy
Question: As I am operating office work from home, can I sit for long hours or I need to tk rest and walk only
Answer: Hii.. You are fortunate for having got opportunity to work from home during pregnancy so utilise it well. Work as you are comfortable.. Sit, lean back, move, stand..do what ever is comfortable. But i suggest you to keep moving instead of sitting for long hours continously.