12 weeks pregnant mother

Question: What is the correct and wrong position to sleep during 3rd month of pregnancy?

1 Answers
Answer: Hi! During pregnancy its sleep on side and better to sleep at your left side which increases the blood flow to your placenta and your baby gets the nutrients it needs. Sleeping on your back at 12 weeks may not be a problem now but later its not a good idea, as your blood vessels are pressed by the baby, and you will feel nauseated and dizzy also if you have a backpain it will increase. Good luck!
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