Answer: Hello dear, nursing mothers can eat pretty much anything they want to eat – including chocolate, broccoli, pizza, and diet soda – in moderation. ... You've probably heard that eating “gassy” foods like cabbage, beans, or broccoli will make your baby gassy. So better to avoid. Also avoid spicy and fried food on daily basis.
Similar Questions with Answers
Question: Foods to avoid during breastfeeding??
Answer: Don't eat spicy food and avoid maida otherwise baby will suffer. Mark it helpful if u like my answer
Question: Foods to avoid while breastfeeding??
Answer: Diary, spicy, oily, junk and gas foods should be avoided
Question: Foods to avoid during pregnancy
Answer: Hi dear during pregnancy you can have all the food items that you want unlimited and moderate quantity you just need to keep in mind to avoid raw papaya and pineapple and also try to avoid sugary item junk and fried food during pregnancy especially for the first three months ..
Hope this helps!
Question: What foods should I avoid during pregnancy?
Answer: - Certain Seafoods & Fish : Completely avoid Fishes containing mercury like king mackerel, swordfish, shark and tilefish. Also avoid refrigerated & smoked seafood with labels such as lox, jerky, novastyle or kippered as they will be contaminated with Listeria bacteria. Avoid fish cultured in contaminated rivers and lakes that are highly exposed to polychlorinated biphenyls like salmon, striped bass, bluefish, walleye and trout. Also avoid Undercooked shellfish like oysters, mussels and clams as they can cause majority of sea borne illnesses.
- Raw or Undercooked Eggs: Raw eggs, runny eggs and undercooked eggs are a big no-no. Homemade desserts and sauces such as chocolate mousse, cakes, mayonnaise, etc., containing raw eggs must be avoided as they may be tainted with salmonella bacteria causing vomiting and diarrhea.
- Unpasteurized Dairy Products: Avoid all sorts of dairy products that are not pasteurised as they might cause food poisoning. Always drink fresh and boiled milk & Buy dairy products only from the labels which use pasteurised milk.
- Undercooked meat & poultry : Raw or uncooked meat must be avoided as they contain listeria bacteria. Wash meat and poultry items well before using, so as to remove the bacteria in them & make sure they are properly cooked
In short make sure everything you consume is pretty much healthy & pay special consideration to your hygiene.