1 months old baby

Question: What diet can i follow after LSCS for a breastfeeding mom

1 Answers
Answer: The normal diet that u r patents give u... there is no different in diet chart.. Try to intake garlic hing all lot for both milk secretion and escape from gastric problems
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Question: What is the diet for a breastfeeding mom?
Answer: Include protein foods 2-3 times per day such as meat, poultry, fish, eggs,dairy, beans, nuts and seeds. Eat three servings of vegetables, including dark green and yellow vegetables per day. Include whole grains such as wholewheat breads, pasta, cereal and oatmeal in your daily diet. Whether you prefer yogurt, milk, or cheese, dairy products are an important part of healthy breastfeeding. Milk delivers a boost of bone-strengthening vitamin D. In addition to providing protein and B vitamins, dairy products are one of the best sources of calcium Foods to avoid while breastfeeding chocolate. spices (cinnamon, garlic, curry, chili pepper) citrus fruits and their juices, like oranges, lemons, limes, and grapefruit. strawberries. kiwifruit. pineapple. the "gassy" veggies (onion, cabbage, garlic, cauliflower, broccoli, cucumbers, and peppers) fruits with a laxative effect, such as cherries and prunes. CAN HAVE: Oatmeal. Oatmeal is very good and rich source of iron which is essential for mothers going through post pregnancy anaemia. ... Garlic. ... Green Papaya. ... Carrots. ... Spinach. ... Fennel. ... Fenugreek seeds. ...
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Question: After 6 months of breastfeeding can we follow diet
Answer: It depends on until when you want to breast feed your baby.
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Question: I always feel hungry after breastfeeding.. And i am loosing my weight.. What diet i should follow..
Answer: Hi u take some fruits n milk also dry fruits that will maintain you from not losing weight.n after feed we feel hungre it's natural so have some healthy​ snacks or lit food
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