28 weeks pregnant mother

Question: What are the things i have to follow at this stage

1 Answers
Question
Answer: Hllo dear u r 28 weeks pregnant dear u should take healthy diet add nuts ,milk wit mother horlicks ,fresh fruits ,juices, green vegetables in ur diet. Go 4 walk daily .if there s any complication as bleeding low lying placenta or pain u should avoid sex othetwise its safe. Do yoga .avoid oily spicy food .avoid carry heavy things. Try jt
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