Planning for pregnancy

Question: What are the precautions taken for conceiving???

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Question
Answer: Hiwhen you are.planning to conceive you should avoid having food that causes more best in the body. You should avoid haveing papaya and pineapple You should have more of healthy food rather than junk.food You should keep yourself well hyderated
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Question: what precautions should be taken for conceiving
Answer: The best way to increase your odds of getting pregnant quickly is to make sure that you are having sex at the right time in your cycle. If you have regular cycles, you will ovulate around two weeks before your period. This means your fertile window will be the seven days before your expected ovulation. So if ur period starts 1st July then ur ovulation days would start on 14th July and u should have sex between 8th July and 14th July to getbthe best results. Pay attention to your diet. For both men and women, food and fertility are linked. Stick to a balanced diet to boost your chances of a healthy baby. Eat several servings of fruit, vegetables, whole grains, and calcium-rich foods such as yogurt, cheese, and milk every day.
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Question: What are the precautions to take after conceiving
Answer: Don't pick up heavy weights, don't eat too spicy food, drink lots of water, take doctor prescribed medicines regularly..
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Question: What are the precautions to be taken after c section?
Answer: Hi dear following are the tips after csec: 1Get plenty of rest. Section is major surgery. Just like with any other surgery, your body needs time to heal afterward. It vl take up to six weeks to fully heal.Rest whenever your baby rests. 2. Soothe your body Avoid going up and down stairs as much as you can. Keep everything you need, like diaper and food, close to you so that you don’t have to get up too often. Don’t lift anything heavier than your baby. 3. Relieve your pain Ask your doctor what pain medicines you can take, especially if you’re breastfeeding. 4. Focus on good nutrition Good nutrition is just as important in the months after you deliver as it was while you were pregnant. If you’re breastfeeding, you’re still your baby’s primary source of nutrition. Eating a variety of foods will keep your baby healthy . 1 have plenty of fruits and veggies, 2 Drink plenty of fluids, especially water. You need extra water to boost your breast milk supply and to avoid constipation.
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