Question: Hello.I had a miscarriage in april 2018.now we are planning.my last mc date 18 november .what are the precautions i should take now
Answer: Dear while planning a nutricious and healthy diet is extremely important and plays a very crucial role. Eat a healthy diet when planning a pregnancy 1.) You should eat a healthy diet with a wide variety of foods 2.) Reduce the amount of fat, salt and sugar in your foods (fewer take-aways, biscuits and fried foods). 3.) Eat more plant foods such as breads, cereals, fruit, vegetables, beans, rice and pasta. 4.) Fuel up on: leafy greens, whole grains, eggs, legumes, meat, fish (or fish oil supplements) and water—lots and lots of water. ... 5.) Steer clear of: Acidic foods like coffee, alcohol, meat and processed foods, which may make your cervical mucus hostile to sperm. Pay attention to your diet. For both men and women, food and fertility are linked. Stick to a balanced diet to boost your chances of a healthy baby. Eat several servings of fruit, vegetables, whole grains, and calcium-rich foods such as yogurt, cheese, and milk every day. Hope this helps.
Question: My wife last period date was 12 December 2018, n still her period not coming. Pls tell what we do?
Answer: Today 13th January. . . Test her urine 20th January. .