28 weeks pregnant mother

Question: What are the breathing exercises and yoga that can be done during 3rd trimester?

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Answer: Congratulations on your pregnancy I can understand your anxiety. Yoga should be performed under two conditions. One you should get permission from your doctor, as they know your condition better. Second you should perform yoga under the guidance of a professional only. Never follow any video as you are pregnant and if you never did yoga before. Take care
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Question: what are the exercises and yoga during 2nd trimester??
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Question: exercises to be done during 3rd trimester
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Question: What are the Exercises/yoga to be done in third trimester for normal delivery?
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