Question: 9 weeks pregnant I have severe gastric problem

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Answer: You can try home remedies dear... 1. Drink plenty of fluids (hot water preferred) 2. Stay active and do walk and yoga. 3. Cut down gassy foods like potatoes, wheat, broccoli,egg plant etc. 4. Rich fibre food intake, figs, and bananas, and vegetables, as well as whole grains like oats and flax meal are all good fibre boosters to consider. 5. Light meal often and moderate amount. 6. Fennel seeds and buttermilk for easy digestion.. 7. Istant relief - Ajwain seeds with black salt and warm water
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