Question: I am suffering from severe body pain, is this normal...pls suggest some home remedies?
Answer: During pregnancy,body pain or aches is normal ,Aches and pain are common in pregnancy,it happens when enlarged uterus pushes sciatic nerve,and it is also a sign that body is preparing for child birth,pain can be in one specific region like pelvic pain or general discomfort,and body pain can also happens when you have symptoms like cold or flu,body pain can be releives by certain techniques,hope it might be helpful for you... Precautions for relieving body pain Diet Have a nutritious diet,which includes whole grain, cereals,legumes, veggies and fruits,and it is essential to increase calcium content,it may also may be a cause for body pain,so along with calcium supplements,intake of dairy products like milk,curd ,paneer and non dairy products like ragi,tofu,oranges, almonds,dried apricots,figs,green leafy vegetables,plums ,prunes is essential to increase calcium content in body Dehydration dehydration may also be a reason for body aches,so it is essential to have two to three litres water in a day, don't drink in large amount,sip in a small cup throughout the day will make you feel hydrated throughout the day,can also include soups,juice in your diet,have water rich vegetables like pumpkin, raddish, cucumber, bottle guard and fruits like watermelon,orange,muskmelon,Amla will help to retain water content in the body Oil massage To get rid of body pain,you can do oil massage,and take warm bath,will helps to reduce muscle cramps and aches during pregnancy Maternity yoga Practicing maternity yoga are very much useful in reducing body pain,those possess will relieve you from pain,but it is essential to get advice from yoga instructor and doctor, before doing any physical activity in pregnancy
Question: I have suffering from cold suggest me some home remedies i am 19 th week pregnant
Answer: Hello dear... To reduce cold and cough, follow these remedies it might be helpful for you.. Boil tulsi leaves with little pepper and water,hen it reduces to half,have that water for one week,it will be more effective in reducing cough Have vapourisation with little. Tulsi leaves or Vick's,it will reduce cold and cough Drink water,soups ,milk in warm temperature.. Have milk with little pepper powder and palm sugar,best remedy for cold,can also have egg with little pepper and salt, for couple of days it will be effective Drink chicken soup it will cure cold and cough soon..
Question: I have fever/ feel like fever and body pain. Plz suggest home remedies
Answer: Hello dear wet cloth and keep on forehead while lying down. Have lukewarm bath. Have warm fluids. Have warm soups and herbal tea it will reduce fever. Also good wipe the body with wet cloth at regular intervals. It will bring down the temperature.