19 weeks pregnant mother

Question: 19 week pregnancy leg me bahut pain hota h khaas kar sleeping tym

2 Answers
Answer: it's normal dear.. give some time to pamper your self . call some parlour service and have a wonderful body spa n padicure. you can do that home too. warm a bucket of water with rock salt in it. play some soft music n sit for a while. do it before bed. you can ask malish wali to give a gentle leg massage. it helps you to relax .
Answer: try putting pillows under ur leg
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Question: Pregnancy me leg pain hota ?
Answer: Hello dear. The weight of your growing uterus can push on the sciatic nerve and cause pain to run down the back of your leg. It could also just be leg cramps or uterine fibroids, so please inform this to your gynecologist. You can relieve it to some extent by following the below steps. Stretch your calf muscles immediately by straightening your leg, heel first, and gently flexing your toes back toward your shins. (Don't point your toes while stretching. After you stretch, massage the muscle or warm it with a hot water bottle to relax the tissue. Take care.
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