Answer: Hi dear I am first of all if your periods is irregular you still have time to make it regular please see a gynecologist and be under medication to regularise your periods apart from that for both of you you and your partner should stick to a healthy diet there are few food which boosts fertility like milk, cheese, yogurt, fatty fish, whole grains, eggs and loads of water and cut down on coffee, alcohol, processes food.
Secondly Intercourse- It plays major role in planning a baby, you need to get intimate on the most fertile days of yours which is at your ovulation time, which is generally 9-18 days after your first day of your last period.
There are a range of therapies too which boosts the fertility in you so that can be thought of as well and above all keep yourself happy-healthy and without stress , enjoy a healthy conjugal life to welcome a healthy baby.
Hope this helps!
Similar Questions with Answers
Question: M trying to conceive since 5years, my periods are irregular n I done 2times operation for cyst before marriage
Answer: Dear if it's been 5 years then please visit a gynaecologist because its important to check if you are ovulating means if the egg is released or not and having irregular period can also because of hormonal imbalance so it needs to be checked by doctor.. so please consult with a gynaecologist and get checked..
Question: We are planing for a baby ... I have note regular period.., so how can l know my ovulation day
Answer: Hi u can use ovulation kits.....
I think this will help you....
Ovulation' is the process of an egg being released from an ovary and this happens 12-16 days before her next period starts.
'Fertile days' are the days during a woman's menstrual cycle, leading up to and including the day of ovulation, when she has the ability to become pregnant if she has unprotected sex.
Question: I have been married for 5years and i havent concieve yet due irregular periods . Plz suggest me something about regular mensis n how to get fast pregnant plz
Answer: Hi dear,
To conceive make sure following tests are done:
1- TSH needs to be below 3 for conception
2- blood sugar levels are in range
3-blood pressure is optimal
4- if you have any period irregularities,check with any PCOD or endometriosis issues
5- BMI body mass index should be between 18-25
6- blood group of yours and husband
7- genetic disorders
8- iron level is above 11
Apart from that,you need to start taking folic acid supplement prior to conception. Healthy lifestyle,including diet and exercise needs to be started . irregular periods could be due to underlying problem,check with doctor,and start the treatment right away.