Question: we can eat 🐠 in 5th month of pregnancy

2 Answers
Answer: yes you can eat fish but you can eat only those fish which have less mercury level. Sea food is good for pregnant women. Fish low in mercury : Anchovies (Nethili in Malayalam) Butterfish (Pomfret) Catfish (Singhara) Clam Crab Herring (Hilsa) Mackerel (bangada) Oyster Salmon (Indian salmon is rawas) Sardine Scallop Shrimp Sole Squid Tilapia Trout Whitefish
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