Similar Questions with Answers
Question: Babys weight gaining foods during pregnancy
Answer: Hii u can increase by eating well.
As a mommy-to-be you may wonder about how to make my unborn baby gain weight, do follow below
A Healthy And Balanced Diet: Protein,iron, calcium, whole grain, folic acid,vitamin C, healthy fats, are the most important nutrients to taken in everyday diet.
Fruit and Cottage Cheese ,Fruit and Greek Yogurt ,Vegetables and Hummus Fruit or Vegetables with Almond/Cashew/Sun Butter ., Nuts and Fruit (nuts: almonds, cashews, pecans, walnuts, pumpkin seeds-no peanuts) . Hard Boiled Egg Whites and Guacamole or Avocado ,Chicken Salad with Grapes or Apples
Tuna Salad with Grapes or Apples Fruit & Veggie Smoothies ,Oatmeal Casserole ,Healthy Chocolate Chip Cake , Strawberry Oatmeal Bars
U should not eat raw papaya, peach wood apple excess green tea, raw egg, barley, excess vitamin C, unpasteurized milk, pine apple ,aloe Vera,sesame seeds, litchi, smoked sea food , and sprouted potato.
Prenatal Vitamins: You will be given prenatal vitamins for your baby’s proper growth and development. These vitamins also help your baby to gain weight. You should take these vitamins regularly for optimal foetal weight gain during pregnancy.
Stay Hydrated: Drink adequate amounts of fluids to avoid any kind of dehydration in pregnancy. Dehydration in pregnancy may lead to some serious medical complications. You may take fruit juices, vegetable juices, milk, buttermilk or water to keep your body well-hydrated.
Take Adequate Rest: It is very important for a pregnant woman to have plenty of rest. Over-exertion or unnecessary pressure may affect the foetal development and growth. Try and get minimum eight hours of uninterrupted sleep to keep your energy levels intact.
Stay Calm And Positive: Any kind of stress and anxiety can affect you as well as your unborn baby’s health. The resulting emotional outbursts may lead to over-eating, under-eating or making wrong food choices, and all these may affect the foetal health
.Medical Guidance: Your doctor may guide in case your baby is not gaining sufficient amount of weight. You may be told to take additional supplements or make dietary changes to increase foetal weight.
Question: dr my baby has1yr and 8months.he had 10kg.what types of foods are gaining wait
Answer: Hi dear,
Baby weight is directly proportional to the healthy food.at times baby looks leaner but weight wise seems fine.every baby has its own pace of growth.as a mother you need to keep giving baby,healthy food options,and avoid any sugary food,or refined foods.give plenty of veggies ,fruits,daal,rice,if you are non vegetarian,can even give eggs, chicken soups etc.healthy carbohydrates would help in gaining more weight for your baby.idli,dosa,Dalia,oats are some good options.dairy like milk,curd,paneer ,cheeze ,dry fruits etc would also help in gaining weight.alao.make sure baby is not force fed.remember baby needs to be active rather than obese.healthy weight and overweight needs to be cleared.you want a healthy weight in your baby ,never try hard to make your child fat.
Question: wt gaining foods
Answer: Hi mommy, when my baby was at same age i followed this chart and it helped by baby to gain weight hope you can follow this diet for your little one, All the best!
8 am - bm / fm
9 am. Rava idly, oats ragi dosa, suji kheer, banana porridge, pancakes, apple puree( any one)
11 am. Bm/ fm
12 pm. Mashed banana, curd,
1 pm. Khichdi, potato and carrot khichdi, curd rice, ragi porridge, suji upma with veggie
3 pm. Bm / fm
5 pm. Any finger soft fruit, yogurt, boiled sweet potato, apple smoothy
7 pm. Uttpam, suji kheer, moong daal with rice, raw banana porridge, barley cereal, wheat cereal
Quantity. Liquid 3 to 4 spoon
Thick food 3 to 4 spoon
Fruit. (Half one time )