Similar Questions with Answers
Question: mere legs per swelling a jati h din me dard bhi hota h it is normal
Answer: Hello! Swelling in legs is common during pregnancy, became of excess fluid in the body. You can reduce swelling during pregnancy by lying on your side to relieve the increased pressure on your veins. Here are some other tips to reduce swelling:
Put your feet up whenever possible. At work, keep a stool or pile of books under your desk.
Don't cross your legs or ankles while sitting.
Stretch your legs frequently while sitting: Stretch out your leg, heel first, and gently flex your foot to stretch your calf muscles. Rotate your ankles and wiggle your toes.
Take regular breaks from sitting or standing. Frequent short walks will keep your blood from pooling in your lower extremities.
Wear comfortable shoes that stretch to accommodate swelling in your feet.
Don't wear socks or stockings that have tight bands around the ankles or calves.
Wear waist-high maternity support stockings. Put them on before you get out of bed in the morning so blood doesn't have a chance to pool around your ankles.
Drink plenty of water. Surprisingly, this helps your body retain less fluid. Try to have about 10 8-ounce cups of water or other hydrating beverages each day. (You can tell you're getting enough if your urine looks pale yellow or clear.)
Exercise regularly. Activities like walking, swimming, or riding an exercise bike are good options. Or try a water aerobics class – being immersed in water may reduce swelling temporarily, particularly if you're in the water up to your shoulders.
Eat a healthy diet and limit junk food.
Question: Mjhe vagina me pain ho raha h...is it normal??
Answer: Hello dear. If you have Vaginal pain that isn't accompanied by other symptoms or bleeding is perfectly normal. This is due to the growing of the fetus.
Few remedies are
Perform a few pelvic exercises, like pelvis tilts and rolls with the permission of your gynecologist.
Try relaxing in a soothing bath with warm water (not hot).
Avoid sudden movements if possible.
Question: mjhe halka halka vagina si White discharge ya pani si feel hoya Kay yh normal hn
Answer: White discharge is normal in some circumstances, you should look out for the consistency and the smell of the discharge. If it is curd like thick it may be a fungal infection. If it is thin watery discharge with foul smelling odour it may be a bacterial infection. If it is white discharge that is not very profuse and is thin then is normal.