25 weeks pregnant mother

Question: Two days ago I checked my bp, it was 136/80 and sugar is normal, please suggest ho can my control my Bp..

1 Answers
Answer: Dear ur bp s high so consult to ur dr nd take bp tablet as she suggest u exercises regularly, Control Sodium Intake,Bananas, tofu, avocados, bananas, almonds, and soy milk because magnesium not only helps maintain a healthy level of blood pressure.,Avoid Caffeine,Avoid Junk Food,sleep 8 to 10 hours daily.
  • avatar
    sharju2 days ago

    I have bp 136/88 But doctor not started any medicine. I'm doing yoga and breathing exercises avoiding packed food and high salt. You can have watermelon 🍉 it's very good source to control bp. Now my bp reduced to 130/80

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