Question: Feeling too much sleepy and extremely tiredness ...
Answer: It is very normal in this time.... iam 15 weeks pregnant even iam also feeling sleepy from the starting days of my pregnacy...so Don't worry....If your feeling sleepy don't control your Sleep ..... Sleep untill you feel relaxed.... Enjoy your pregnancy....
Question: Am feeling so much of tiredness and vomiting am in 3rd month of pregnancy
Answer: Hi Dear!
I understand hv been through this..
Please take rest as much as you can..
I used to suffer too
Eat toast on empty stomach first thing in the morning.
I had bad nausea over my first trimester and half of my second trimester. Things that worked for me:
1) Having a snack immediately upon waking up. Like even before you get out of bed to brush your teeth. It helped me a lot.
2) Those lovely imli (tamarind/Puli) candy.
4) I also had to be prescribed a pregnancy-safe medicine for really bad bouts of nausea. Do talk to your doctor.
5)Have ajwain or saunf to keep off the nausea..it helps a lot..
Hope you feel better soon & Take care.
Question: I have too much of tiredness give me tips
Answer: Hello dear.. During pregnancy, tiredness is common issue, because your body is traveling through new phase both physically and mentally,to overcome tiredness follow these steps
Eat five to six meals.
Tiredness mainly cause due to lack of nutrition,so eat healthy diet ,and have small meals frequently
Pregnant women should have atleast 8-10 hours of deep sleep,will enable you for proper functioning of body, inadequate sleep will leads tiredness
Increases your iron level
If you have low iron value or Anemic,you will have lot of tiredness,so have iron rich foods, include more veggies,fruits,nuts and dryfruits in your diet
Start practicing Pranayam,these breathing techniques will relive you from all sorts of discomfort in pregnancy
Enjoy your pregnancy
Start enjoying your pregnancy period, because if your mood is not well,you will not able to concentrate on anything,so keep yourself engaged,and have a happy pregnancy