Similar Questions with Answers
Question: What to eat during 6th week of pregnancy
Answer: Hllo dear u r 6 weeks pregnant In pregnancy u need 300 extra calories per day so u have to take healthy diet . when i was pregnant my weight was too low then i consult to my friend she suggested me pregnancy diet chart which u have followed in m sharing u that diet chart it ll help u . take Mother's Horlicks during Pregnancy. Mother's Horlicks, with 27 vital nutrients, is specialized nutrition for expecting mothers. Mother's Horlicks contains nutrients (like Iron, Iodine, Folic Acid, Zinc, Magnesium, Vitamin A, B6, B12 and D) which are known to help improve the birth weight of the baby .u can take oats .Oats r completely safe for pregnant women. as well as lacting mom ,oats contains considerable dietary fiber that helps regulate digestive system,oats r big source of Poatessiun &Iron .Take almonds pistico,walnuts,raisens dates.take all green vegetables such as spinach..beans,peas,beetroot,carrots take fresh fruits apple Mango,Banana..Mango,watermelon,muskmelon,chikoo,pear,Orange ,sweet lime, Pomegrate,cheese,paneer,tofu,buttermilk,curd.
Question: How to cure constipation during 6th month of pregnancy
Answer: Hello... During pregnancy constipation is quite normal,but it is should be cured as soon as possible,To avoid constipation in pregnancy do following things..
Have a fiber rich foods that includes wholewheat,oats, grains and cereals,can have oats or millet varieties lot will be effective in reducing constipation
Include lot of vegetables and fruits in your diet,include it in the form of sabji,porriyal,salad,you can drink beetroot juice regularly it prevents against constipation and also prevents Anemia
Eat guava with breakfast it will help a lot, because it has lot of fibre will held lot in constipation
Make a habit of eating figs and prunes daily ,start your day with having soaked dry fruits it will relieve you from constipation
Drink lot of water,stay yourself hydrated,also include fresh juice ,can also have veggies soup best remedy for constipation
Banana smoothie,figs smoothie will be more effective in reducing constipation.
If it persist ,it is better to consult doctor,they will prescribe laxative..
Question: I have too much problem of constipation...what to do?? N is it normal during pregnancy??
Answer: One reason for constipation during pregnancy is an increase in the hormone progesterone, which relaxes smooth muscles throughout the body, including the digestive tract. This means that food passes through the intestines more slowly. ... Iron supplements, especially in high doses, can make constipation worse
Stool softeners help moisten your bowels so they are easier to pass. They are especially useful for pregnant women taking constipation-causing iron supplements. Doctors will often prescribe softeners along with iron pills. ... Stool softeners are medications, so it's best to check with your doctor if they are safe for you.
Eat high-fiber foods, including whole grain cereals and breads, brown rice, beans, and fresh fruits and vegetables every day. ...
Drink plenty of water