3 years old baby

Question: three year old baby ke liye eating and drinking and sleeping chart with time btaye

1 Answers
Answer: Early Morning (6 to 7AM) ½ to 1 cup whole milk Breakfast (8AM) ½ cup iron – fortified breakfast cereal or 1 cooked egg Add fruit to cereal or offer as it is ½ banana, sliced 2–3 sliced strawberries Mid-Morning (10 to 11AM) 1 slice toast or whole wheat muffin Apply 1–2 tablespoons cream cheese or peanut butter, or yogurt a few fruit slices ½ cup whole milk Lunch (1PM) ½ Sandwich sliced turkey or chicken, tuna, egg salad, or peanut butter ½ cup cooked green vegetables ½ cup cereal Evening Snack (3 to 4PM) 2–3 tablespoons fruits or berries or 1–2 ounces cubed or string cheese 1 cup whole milk Dinner 2–3 ounces ground or diced cooked meat ½ cup cooked yellow or orange vegetables ½ cup pasta, rice, or potato ½ cup whole milk
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